Emotional First Aid

Emotional First Aid

In this workshop, you will learn about the nervous system and what happens physically to people when they are experiencing trauma relapse, emotional triggers, or mental health instability. You will also learn tactics to connect with people and ensure they can return to a safe space within their own bod, mind, and soul. This workshop is preventative in nature. It is best used to support wellbeing, but this information is also covered in the Emergency Mental Health Response. This workshop will equip you with the ability to recognize and connect with people who may be experiencing some distress, but are able to be grounded and centered with some connection and support from you!

    $260.00Price